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Katrina de Friess
February 12, 2019

Sweet and Savory Sweet Potato Toast

Katrina de Friess
February 12, 2019
Sweet and Savory Sweet Potato Toast

Try out our new “Sweet and Savory Sweet Potato Toast” recipe!

Jonathan de Friess
February 8, 2019

Member Stories: Karie Holmes

Jonathan de Friess
February 8, 2019

Karie has been with us for almost a year. Once she got started, she never stopped. Karie had tried other programs in the past but never stuck with it. Watch to see how her consistency is benefiting her.

Katrina de Friess
February 5, 2019

Pam's Corn and Bean Dip

Katrina de Friess
February 5, 2019
Pam's Corn and Bean Dip

Pam is my mom, and this is her Corn and Bean Dip recipe! It’s an easy addition to any party spread or Mexican dish, and a staple in the Mueller household.

Katrina de Friess
January 29, 2019

Sweet Potato Breakfast Hash

Katrina de Friess
January 29, 2019
Sweet Potato Breakfast Hash

We’ve already discussed before how “hash” is basically just the word used to describe a bowl full of random items that taste good together… This breakfast hash is no exception. Sweet Potato Hash Browns, Eggs, Avocado and some seasonings… Easy and delicious. Need I say more?

Katrina de Friess
January 22, 2019

Ground Beef Nachos

Katrina de Friess
January 22, 2019
Ground Beef Nachos

I’m starting to sound like a broken record with how often I explain my love for Mexican food. So, rather than explain it once again, let’s just get into this recipe. All you need to know is these nachos are delicious.

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CrossFit Eta, 5796 East State Highway 114, Haslet, TX, 76052, United States8173012322Team@CrossFitEta.com
 
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