Tuesday - 10/2/2018

Warm Up:

500m Assault Bike
300m Row
200m Run
15 Air Squats
10 Sit-ups
5 HR Push-ups
Warm Up Event 1

“Festivus Games 2018 Event 1”

6 min AMRAP - Teams of 2
6 Rounds - alt. partner
-10 S2OH (105/75) (75/45)
-10 HK2C (HKR)
Then, in remaining time:
-AMRAP Front Squat (105/75) (75/45)

“Festivus Games 2018 Floater Event”

4 min AMRAP - Teams of 2
600m Row - while partner performs:
AMRAP of:
-15 Air Squat
-10 Sit-ups
-5 HR Push-ups (knee)

*score is AMRAP. 1 rep penalty per 1m if all 600m are not completed