Saturday - 10/6/2018

Warm Up:

20m Lunge + Stretch/Twist
10 KB Swings
10 Box Overs
10 KB Swings
10 Air Squats
10 Burpees
10 Wall Balls
Warm Up Power Clean

“Festivus Games 2018 Event 2”

2 min AMRAP - Teams of 2
3 Power Clean (95/65) (75/55)
3 Box Overs (20/20)
1:00 REST

2 min AMRAP - Teams of 2
2 Power Clean (135/95) (105/65)
2 Box Overs (20/20)
1:00 REST

2 min AMRAP - Teams of 2
1 Power Clean 155/105) (115/85)
1 Box Over (20/20)

“Festivus Games 2018 Event 3”

For Time - 10 min CAP - Teams of 2
20 Synchro Plank Claps
40 KB Swings (53/35) (44/26)
80 Wall Balls (20/14) (14/10)
40 KB Swings
20 Synchro Burpees